{"id":116,"date":"2024-10-18T12:07:11","date_gmt":"2024-10-18T12:07:11","guid":{"rendered":"http:\/\/www.gimnazistai.jggimnazija.lt\/gim2\/?p=116"},"modified":"2024-10-18T12:07:11","modified_gmt":"2024-10-18T12:07:11","slug":"kopustienes-psichologinis-tyrimas","status":"publish","type":"post","link":"http:\/\/www.gimnazistai.jggimnazija.lt\/gim2\/sveikata\/kopustienes-psichologinis-tyrimas\/","title":{"rendered":"Kop\u016bstien\u0117s psichologinis tyrimas"},"content":{"rendered":"\n<p>Tyrimo tikslas gali b\u016bti formuluojamas \u012fvairiai, priklausomai nuo to, k\u0105 norite i\u0161siai\u0161kinti. \u0160tai keli galimi tyrimo tikslai, susij\u0119 su kop\u016bstiene:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Maistin\u0117 vert\u0117<\/strong>: I\u0161tirti kop\u016bstien\u0117s maistin\u0119 sud\u0117t\u012f, \u012fskaitant vitamin\u0173, mineral\u0173, skaidul\u0173 ir antioksidant\u0173 kiek\u012f, ir j\u0173 poveik\u012f sveikatai.<\/li>\n\n\n\n<li><strong>Sveikatos nauda<\/strong>: Nustatyti kop\u016bstien\u0117s vartojimo poveik\u012f tam tikroms sveikatos b\u016bkl\u0117ms, tokioms kaip vir\u0161kinimo sutrikimai, svorio kontrol\u0117 ar u\u017edegimin\u0117s ligos.<\/li>\n\n\n\n<li><strong>V\u0117\u017eio prevencija<\/strong>: Analizuoti kop\u016bstien\u0117s komponent\u0173, toki\u0173 kaip sulforafanas, poveik\u012f v\u0117\u017eio l\u0105steli\u0173 augimui ir prevencijai.<\/li>\n\n\n\n<li><strong>Suvartojimo \u012fpro\u010diai<\/strong>: I\u0161tirti, kaip da\u017enai ir kokiu b\u016bdu kop\u016bstien\u0117 vartojama \u012fvairiose kult\u016brose ir kaip tai gali paveikti bendr\u0105 sveikat\u0105.<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<div style=\"display:none\" class=\"fm-form-container fm-theme1\"><div id=\"fm-pages6\" class=\"fm-pages wdform_page_navigation \" show_title=\"\" show_numbers=\"1\" type=\"none\"><\/div><form name=\"form6\" action=\"\/gim2\/wp-json\/wp\/v2\/posts\/116\" method=\"post\" id=\"form6\" class=\"fm-form form6  \" enctype=\"multipart\/form-data\"><input type=\"hidden\" id=\"fm_page_id6\" value=\"116\" name=\"fm_page_id6\" \/><input type=\"hidden\" id=\"fm_current_post_type6\" value=\"post\" name=\"fm_current_post_type6\" \/><input type=\"hidden\" id=\"counter6\" value=\"7\" name=\"counter6\" \/><input type=\"hidden\" id=\"Itemid6\" value=\"\" name=\"Itemid6\" \/><input type=\"hidden\" id=\"fm_shake6\" value=\"1\" name=\"fm_shake6\" \/><input type=\"text\" class=\"fm-hide\" id=\"fm_empty_field_validation6\" value=\"\" name=\"fm_empty_field_validation6\" data-value=\"bd736efb144d599cf463541431fbf5c4\" \/><div class=\"wdform-page-and-images fm-form-builder\"><div id=\"6form_view1\" class=\"wdform_page\" page_title=\"Untitled page\" next_title=\"Next\" next_type=\"text\" next_class=\"wdform-page-button\" next_checkable=\"true\" previous_title=\"Previous\" previous_type=\"text\" previous_class=\"wdform-page-button\" previous_checkable=\"false\"><div class=\"wdform_section\"><div class=\"wdform_column\"><div wdid=\"2\" class=\"wdform_row\"><div type=\"type_text\" class=\"wdform-field wd-width-100 wd-flex wd-flex-row fm-type_text\" ><div class=\"wdform-label-section wd-width-30  wd-flex-row wd-align-items-center\">    <label  for=\"wdform_2_element6\" class=\"wdform-label\">Vardas<\/label><span class=\"wdform-required\">*<\/span><\/div><div class=\"wdform-element-section wd-flex  wd-flex-row wd-align-items-center wd-width-70\" ><input type=\"text\"                           class=\"wd-width-100\"                           id=\"wdform_2_element6\"                           name=\"wdform_2_element6\"                           value=\"\"                           data-value=\"\"                           title=\"\"                           placeholder=\"\"                                                       \/><\/div><\/div><\/div><\/div><div class=\"wdform_column\"><div wdid=\"3\" class=\"wdform_row\"><div type=\"type_own_select\" class=\"wdform-field wd-width-100 wd-flex wd-flex-row fm-type_own_select\" ><div class=\"wdform-label-section wd-width-30 wdform_select wd-flex-row\">    <label  for=\"wdform_3_element6\" class=\"wdform-label\">Gyvenomoji vieta<\/label><span class=\"wdform-required\">*<\/span><\/div><div class=\"wdform-element-section wd-flex wdform_select wd-flex-row wd-width-70\" ><select class=\"wd-width-100\" id=\"wdform_3_element6\" name=\"wdform_3_element6\" ><option value=\"pasirinkite\" selected=\"selected\">pasirinkite<\/option><option value=\"Miestas\" >Miestas<\/option><option value=\"Rajono centras\" >Rajono centras<\/option><option value=\"Kaimas\" >Kaimas<\/option><\/select><\/div><\/div><\/div><\/div><div class=\"wdform_column\"><div wdid=\"4\" class=\"wdform_row\"><div type=\"type_radio\" class=\"wdform-field wd-width-100 wd-flex wd-flex-row fm-type_radio\" ><div class=\"wdform-label-section wd-width-30  wd-flex-wrap wd-flex-column\">    <label  class=\"wdform-label\">Am\u017eius<\/label><span class=\"wdform-required\">*<\/span><\/div><div class=\"wdform-element-section wd-flex  wd-flex-wrap wd-flex-column wd-width-70\" ><div class=\"wd-flex wd-flex-row\"><input type=\"hidden\" name=\"wdform_4_element6\" value=\"\" \/><div class=\"radio-div wd-choice wd-flex wd-flex-row\"><input type=\"radio\"  id=\"wdform_4_element60\" name=\"wdform_4_element6\" value=\"&lt;18\" onclick=\"set_default(&quot;wdform_4&quot;,&quot;0&quot;,&quot;6&quot;); \"   \/><label class=\"wd-align-items-center wd-flex wd-flex-row\" for=\"wdform_4_element60\"><span><\/span>&lt;18<\/label><\/div><div class=\"radio-div wd-choice wd-flex wd-flex-row\"><input type=\"radio\"  id=\"wdform_4_element61\" name=\"wdform_4_element6\" value=\"18-35\" onclick=\"set_default(&quot;wdform_4&quot;,&quot;1&quot;,&quot;6&quot;); \"   \/><label class=\"wd-align-items-center wd-flex wd-flex-row\" for=\"wdform_4_element61\"><span><\/span>18-35<\/label><\/div><\/div><div class=\"wd-flex wd-flex-row\"><div class=\"radio-div wd-choice wd-flex wd-flex-row\"><input type=\"radio\"  id=\"wdform_4_element62\" name=\"wdform_4_element6\" value=\"36-65\" onclick=\"set_default(&quot;wdform_4&quot;,&quot;2&quot;,&quot;6&quot;); \"   \/><label class=\"wd-align-items-center wd-flex wd-flex-row\" for=\"wdform_4_element62\"><span><\/span>36-65<\/label><\/div><div class=\"radio-div wd-choice wd-flex wd-flex-row\"><input type=\"radio\"  id=\"wdform_4_element63\" name=\"wdform_4_element6\" value=\"pensininkas\" onclick=\"set_default(&quot;wdform_4&quot;,&quot;3&quot;,&quot;6&quot;); \"   \/><label class=\"wd-align-items-center wd-flex wd-flex-row\" for=\"wdform_4_element63\"><span><\/span>pensininkas<\/label><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wdform_column\"><div wdid=\"5\" class=\"wdform_row\"><div type=\"type_checkbox\" class=\"wdform-field wd-width-100 wd-flex wd-flex-row fm-type_checkbox\" ><div class=\"wdform-label-section wd-width-30  wd-flex-wrap wd-flex-column\">    <label  class=\"wdform-label\">U\u017esienio kalbos<\/label><\/div><div class=\"wdform-element-section wd-flex  wd-flex-wrap wd-flex-column wd-width-70\" ><div class=\"wd-flex wd-flex-row\"><input type=\"hidden\" name=\"wdform_5_element6\" value=\"\" \/><div class=\"checkbox-div wd-choice wd-flex wd-flex-row\"><input type=\"checkbox\"  id=\"wdform_5_element60\" name=\"wdform_5_element60\" value=\"mandarin\u0173\"    \/><label class=\"wd-align-items-center wd-flex wd-flex-row\" for=\"wdform_5_element60\"><span><\/span>mandarin\u0173<\/label><\/div><div class=\"checkbox-div wd-choice wd-flex wd-flex-row\"><input type=\"checkbox\"  id=\"wdform_5_element61\" name=\"wdform_5_element61\" value=\"rus\u0173\"    \/><label class=\"wd-align-items-center wd-flex wd-flex-row\" for=\"wdform_5_element61\"><span><\/span>rus\u0173<\/label><\/div><div class=\"checkbox-div wd-choice wd-flex wd-flex-row\"><input type=\"checkbox\"  id=\"wdform_5_element62\" name=\"wdform_5_element62\" value=\"angl\u0173\"    \/><label class=\"wd-align-items-center wd-flex wd-flex-row\" for=\"wdform_5_element62\"><span><\/span>angl\u0173<\/label><\/div><\/div><div class=\"wd-flex wd-flex-row\"><div class=\"checkbox-div wd-choice wd-flex wd-flex-row\"><input type=\"checkbox\"  id=\"wdform_5_element63\" name=\"wdform_5_element63\" value=\"ispan\u0173\"    \/><label class=\"wd-align-items-center wd-flex wd-flex-row\" for=\"wdform_5_element63\"><span><\/span>ispan\u0173<\/label><\/div><div class=\"checkbox-div wd-choice wd-flex wd-flex-row\"><input type=\"checkbox\"  id=\"wdform_5_element64\" name=\"wdform_5_element64\" value=\"ital\u0173\"    \/><label class=\"wd-align-items-center wd-flex wd-flex-row\" for=\"wdform_5_element64\"><span><\/span>ital\u0173<\/label><\/div><div class=\"checkbox-div wd-choice wd-flex wd-flex-row\"><input type=\"checkbox\"  id=\"wdform_5_element65\" name=\"wdform_5_element65\" value=\"vokie\u010di\u0173\"    \/><label class=\"wd-align-items-center wd-flex wd-flex-row\" for=\"wdform_5_element65\"><span><\/span>vokie\u010di\u0173<\/label><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wdform_column\"><div wdid=\"6\" class=\"wdform_row\"><div type=\"type_textarea\" class=\"wdform-field wd-width-100 wd-flex wd-flex-row fm-type_textarea\" ><div class=\"wdform-label-section wd-width-30 \">    <label  for=\"wdform_6_element6\" class=\"wdform-label\">Pastabos<\/label><\/div><div class=\"wdform-element-section wd-flex  wd-width-70\" ><textarea class=\"wd-width-100\"                      id=\"wdform_6_element6\"                      name=\"wdform_6_element6\"                      placeholder=\"\"                      data-value=\"\"                      maxlength=\"\"                      style=\"height: 100px;\"                      ><\/textarea><\/div><\/div><\/div><\/div><div class=\"wdform_column\"><div wdid=\"1\" class=\"wdform_row\" style=\"position: relative; left: 0px; top: 0px;\"><div type=\"type_submit_reset\" class=\"wdform-field wd-width-100 wd-flex wd-flex-column fm-type_submit_reset\" ><div class=\"wdform-element-section wd-flex  wd-flex-row wd-justify-content-left wd-width-100\" ><button  type=\"button\" class=\"button-submit\" onclick=\"fm_submit_form('6');\"  data-ajax=\"0\"><span class=\"fm-submit-loading spinner fm-ico-spinner\"><\/span>Pateikti<\/button><button  type=\"button\" class=\"button-reset wd-hidden\" onclick=\"fm_reset_form(6);\" >Reset<\/button><\/div><\/div><\/div><\/div><\/div><div valign=\"top\" class=\"wdform_footer wd-width-100\"><div class=\"wd-width-100\"><div class=\"wd-width-100 wd-table\" style=\"padding-top:10px;\"><div class=\"wd-table-group\"><div id=\"6page_nav1\" class=\"wd-table-row\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wdform_preload\"><\/div><input type=\"hidden\" name=\"fm-current-page\" value=\"http:\/\/www.gimnazistai.jggimnazija.lt\/gim2\/wp-json\/wp\/v2\/posts\/116\" \/><\/form><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tyrimo tikslas gali b\u016bti formuluojamas \u012fvairiai, priklausomai nuo to, k\u0105 norite i\u0161siai\u0161kinti. \u0160tai keli galimi tyrimo tikslai, susij\u0119 su kop\u016bstiene:<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-116","post","type-post","status-publish","format-standard","hentry","category-sveikata"],"_links":{"self":[{"href":"http:\/\/www.gimnazistai.jggimnazija.lt\/gim2\/wp-json\/wp\/v2\/posts\/116"}],"collection":[{"href":"http:\/\/www.gimnazistai.jggimnazija.lt\/gim2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.gimnazistai.jggimnazija.lt\/gim2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.gimnazistai.jggimnazija.lt\/gim2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.gimnazistai.jggimnazija.lt\/gim2\/wp-json\/wp\/v2\/comments?post=116"}],"version-history":[{"count":1,"href":"http:\/\/www.gimnazistai.jggimnazija.lt\/gim2\/wp-json\/wp\/v2\/posts\/116\/revisions"}],"predecessor-version":[{"id":117,"href":"http:\/\/www.gimnazistai.jggimnazija.lt\/gim2\/wp-json\/wp\/v2\/posts\/116\/revisions\/117"}],"wp:attachment":[{"href":"http:\/\/www.gimnazistai.jggimnazija.lt\/gim2\/wp-json\/wp\/v2\/media?parent=116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.gimnazistai.jggimnazija.lt\/gim2\/wp-json\/wp\/v2\/categories?post=116"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.gimnazistai.jggimnazija.lt\/gim2\/wp-json\/wp\/v2\/tags?post=116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}